We choose the best spot for you day by day regarding the forecast and the crowed.
• How to enter in water and pass the shore break • Identify channels • Surf Stance • Brace stroke/Pivot turns • Priority rules • Take off phases • How to trim a wave to generate speed • How to use the paddle to turn (top turn, bottom turn,roundhouse, snap,etc).
Swim 50 metres (164 ft) without stopping. Get a good paddling stroke, know how to enter in water and pass the shore break safely, demonstrate turning – back paddling left and right and understand how to perform a pivot turn.
• All SUP gear – board, paddle, leash and Gopro camera
#No lessons can be given on the beach, all the coaching is done before you enter the water, in the water if the caoch is with you and after during the video analysis.